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Treating Heel and Foot Pain in Tucson

Pain or discomfort in your feet impacts the way you move every day. At the practice of April Ross Glesinger DPM, we offer treatments to address pain or discomfort in your feet or heels so you can get back to enjoying your day. We believe that caring for your feet allows you to enjoy better mobility throughout life.

Dr. Glesinger understands that your feet and the issues they may face are unique to you, so we provide custom treatment plans tailored to your specific needs. Whether you're a marathon runner with a heavy heel strike or experiencing pain in your arch, you can rely on our team. We look forward to meeting you and helping you walk, run, and move without pain in your feet or heels. Contact us today to learn more about our treatments for heel or foot pain in Tucson.

CALL US: (520) 214-2676 TEXT US: (520) 999-2653

Assessing Your Foot Pain

Your feet provide support, balance, and mobility for your body, and when they hurt, it resonates with every step. Our podiatrist cares about helping you enjoy pain-free mobility by diagnosing and addressing foot pain. There are many bones and muscles that function within your feet, and even a tiny bone in your pinky toe can cause discomfort. From past foot injuries to pain from wearing the wrong shoes, you can rely on our team to identify the source of the pain and craft a results-driven treatment plan that restores your mobility.

Addressing Heel Pain

Your heel often bears the brunt of your stride, and when it hurts, it can make walking difficult. That's why we offer treatments to alleviate heel pain and get you back to enjoying the full functionality of your stride. Our doctor carefully examines your heel and asks questions about your exercise and shoes to determine the cause of the pain and how best to protect your heels, whether through a shoe with different cushioning or orthotics. You can rely on our team to accurately diagnose the root cause of the pain and create a treatment plan customized to your needs.

Our Process for Treating Foot and Heel Pain in Tucson

We understand that many people don't think much about their feet until they hurt. That's why we take a special interest in orthotics and biomechanics to help you enjoy a functional stride so you can stay active without discomfort in your feet or heels. Our friendly podiatrist is committed to helping you get back on your feet, regardless of how long you've struggled with pain.

Dr. Glesinger takes the time to get to know you and asks questions to ensure she understands your unique needs and concerns. She performs a thorough exam and creates a custom mold of your feet to determine the ideal position of the arch support and tailors the mold to reflect how wide or narrow your feet, heels, and toe box are. We use the molds and exams to determine the cause of your foot or heel pain and fine-tune your specific treatment plan. Here are some of the treatments we offer to alleviate heel and foot pain in Tucson:

  • Orthotics: We create orthotics based on the custom molds we take of your feet. Our orthotics are tailored to fit your unique footprint and provide the stability and support you need. We take detailed and accurate molds and send them to a trusted lab where your personalized orthotics are created.
  • Exercise Plan: Biomechanics play a significant part in your stride and whether you experience pain. That's why we discuss specific exercises that will help strengthen muscles in your feet and toes, stretches to release tension, and exercises to improve circulation.
  • Shoe Evaluation: Wearing the right shoes can make a significant difference in how your feet and heels feel. We discuss whether the shoes you wear have a toe box that is wide enough, the placement and height of the arch support, and whether the cushion under the heel is compromised.
  • Steroid Shots: Steroid shots can be an effective way to alleviate pain near torn muscles and ligaments. Our doctor will carefully evaluate the source of your pain and determine if a steroid shot can correct the issues.

Foot and Heel Pain FAQs

When you're experiencing pain, it's natural to have questions about the treatments we recommend to alleviate the discomfort. That's why we encourage you to voice your questions and concerns. Our team is happy to provide the answers and resources you need to make an informed decision. Here are some of the most common questions we receive about heel and foot pain in Tucson:

Can high heels hurt your feet?

Yes. If the shoe's balance isn't right or the toe box is too small, high heels can hurt your feet or make your toes feel pinched.

You should replace your shoes when the support is compromised, which can occur every three to six months, depending on how many miles you've walked in them.

If you're flat-footed, it simply means you have low arches. If your arch collapses due to time or wearing the wrong shoes, that is also commonly referred to as flat feet.

Alleviating Foot and Heel Pain in Tucson

Pain in your feet or heels can be unbearable, but we can help alleviate the pain. At the practice of April Ross Glesinger DPM, we provide great solutions to identify the source of the problem and get you out of pain. Our podiatrist combines years of experience with a compassionate bedside manner to create a positive atmosphere every time you visit. Contact us today to speak to our team about your foot or heel pain in Tucson.

CALL US: (520) 214-2676 TEXT US: (520) 999-2653


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