If you are noticing swelling in your legs and ankles, you may be experiencing venous stasis.

Venous stasis, or venostasis, refers to poor blood flow in the veins of the legs and feet, leading to symptoms like swollen, enlarged veins and the accumulation of fluid in the lower extremities. If untreated, this condition can cause skin breakdown, resulting in venous stasis ulcers. People with venous stasis are also at a higher risk of developing blood clots, particularly in the deep veins of the legs.

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Causes of Venous Stasis

Venous stasis occurs when blood flow from the lower extremities to the heart is hindered. This restriction causes blood to pool and fluid to accumulate in the legs and feet, resulting in swelling, pain, and discomfort.

Several factors contribute to venous stasis, including:

  • Venous injury or blood clots
  • Congestive heart failure
  • Coronary artery disease
  • Kidney disease
  • Pregnancy (due to increased pressure on the veins)

Symptoms of Venous Stasis

Venous stasis develops over time. Early signs include swelling of the legs and ankles, varicose veins, and a feeling of fullness or heaviness in the legs. Prolonged fluid accumulation can cause aching, especially when standing for long periods.

As the condition progresses, the skin may become discolored due to fluid buildup, leading to venous stasis dermatitis. In more severe cases, skin loses its elasticity, and open sores or ulcers may form.

Treatment for Venous Stasis

Treatment for venous stasis focuses on improving blood flow and reducing swelling. The first step is to rest and elevate your feet and legs above the level of your heart to encourage proper circulation.

To control fluid buildup, your doctor may recommend:

  • Compression stockings to help with blood flow
  • Diuretics to reduce fluid retention

In severe cases, surgical removal of veins may be necessary, along with treatment for any ulcers or open sores.

Consult with your doctor for a tailored treatment plan to help manage venous stasis and reduce the risk of complications.