Orthotic shoe inserts are designed to make standing and walking more comfortable. They are often prescribed as part of a conservative treatment plan for foot disorders and can also serve as foot protection following surgery.

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The Need for Soft Orthotics

Soft orthotics are made from flexible, compressible materials such as gel, foam, and fabric. These inserts are specifically designed to relieve foot pain and address minor foot issues.

You may benefit from soft orthotics if you have:

  • Bunions
  • Chronic sores on your feet
  • Corns
  • Warts

Soft orthotics are particularly effective for those with:

  • Arthritis
  • Deformed feet
  • Diabetes

Athletes or individuals who engage in regular exercise can also benefit from soft orthotics, as they help reduce stress caused by running, jumping, and sudden movements.

How Soft Orthotics Work

Soft orthotics provide the following benefits:

  • Shock absorption: They help reduce the impact of walking or running.
  • Increased balance: They support better weight distribution across the foot.
  • Pressure relief: They help take pressure off sensitive or painful areas of the foot.

These inserts are made from soft, cushioned materials and are placed inside the shoe to be worn against the sole of the foot. Some types of soft orthotics are available over-the-counter, while others can be custom-made based on a plaster mold of your foot.

Advantages of Soft Orthotics

The main advantage of soft orthotics is their ability to conform to the foot’s shape, making them adaptable to changes in body weight. Their cushioned design is especially helpful for protecting feet with arthritis or deformities, as these conditions can reduce the natural fatty padding under the foot.

Potential Disadvantages of Soft Orthotics

The key downside of soft orthotics is that they need to be replaced periodically due to wear. Additionally, they tend to be bulkier than rigid orthotics, which may require extra space in shoes or the need for custom footwear.

For more information on how soft orthotics can help improve your foot health, consult with your doctor.