Peroneal Tendon Dislocation/Dysfunction refers to issues with the tendons that run along the outer part of the ankle, stabilizing the foot and ankle while attaching the outer ankle bone to the mid-foot bones. When these tendons become dislocated, inflamed, strained, or torn, they can cause significant pain and discomfort. Prompt treatment by a skilled podiatrist can help restore the tendon’s function and alleviate symptoms.

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Causes of Peroneal Tendon Dislocation/Dysfunction

Common causes of peroneal tendon issues include:

  • Activities with repetitive foot movements: Sports or exercises that involve frequent foot motion, like running or jumping.
  • History of tendon inflammation: Previous tendonitis can increase the likelihood of dysfunction.
  • Previous injuries: Past peroneal tendon injuries can lead to recurrent issues.
  • Tendon dislocation: Once the tendon has been dislocated, it may be prone to further dislocations or complications.
  • Sporting injuries: High-impact or sudden movements during sports can lead to tendon dislocation or dysfunction.

Symptoms of Peroneal Tendon Dislocation/Dysfunction

Signs that you may be experiencing peroneal tendon problems include:

  • A snapping sound: Often heard at the time of the injury or dislocation.
  • Changes in the arch of the foot: The height of the foot’s arch may fluctuate due to tendon dysfunction.
  • Pain, swelling, and weakness: Discomfort and instability around the foot and ankle.
  • Instability: Difficulty walking or feeling of weakness in the foot and ankle.

Treatment of Peroneal Tendon Dislocation/Dysfunction

If left untreated, peroneal tendon dysfunction can lead to permanent changes in foot structure and increase the risk of more severe damage, such as tendon rupture. Early intervention is key. Treatment depends on the severity of the dysfunction and may include:

  • Immobilization: The foot and ankle may need to be immobilized using a cast or splint to prevent further strain on the tendon.
  • Anti-inflammatory medications: These help reduce swelling and pain in the affected area.
  • Physical therapy: Exercises to strengthen the tendons and improve stability.
  • Bracing: An orthopedic device or brace may be recommended to support the foot and ankle during healing.
  • Surgery: In severe cases, surgery may be needed to correct tendon dislocation or repair damage.

Conclusion

If you’re experiencing any of the symptoms of peroneal tendon dysfunction, it’s important to seek medical attention promptly. An experienced podiatrist can assess the situation and provide the right treatment to restore function and relieve pain. Taking action early can prevent long-term complications, such as tendon degeneration or rupture.