Capsulitis is an inflammatory condition that affects the ligaments around the toe joints, particularly in the forefoot. It is typically caused by excessive stress or force on these joints, leading to pain and discomfort. This condition is often seen in activities that involve a lot of toe movement or pressure, such as climbing or wearing poorly fitting shoes like high heels.
Request an AppointmentCauses of Capsulitis:
Capsulitis is often triggered by:
- Trauma or injury to the foot joints.
- Wearing improper footwear, such as high heels or shoes that do not provide proper support.
- Foot deformities that place additional stress on the toes.
- Activities that cause repetitive strain, like gardening or climbing ladders.
- Arthritis and other inflammatory conditions that predispose individuals to joint inflammation.
Symptoms of Capsulitis:
Common symptoms of foot capsulitis include:
- Pain near the ball of the foot or at the base of the toes.
- Swelling and redness around the toe joints.
- Stiffness in the forefoot.
- Pain with toe movement or pressure on the toes, particularly when stretching them up or down.
- Difficulty walking due to discomfort.
Because the symptoms of capsulitis can resemble other conditions like neuromas, it is important to consult a doctor for an accurate diagnosis.
Treatment for Capsulitis:
The goal of treatment is to relieve pressure and stress on the forefoot. Initial treatments usually include:
- Resting and avoiding activities that aggravate the condition.
- Icing the foot to reduce inflammation.
- Foot pads, cushioned orthotics, and wearing supportive shoes.
- Avoiding high heels or unsupportive footwear.
If conservative treatments don’t work, cortisone injections may help reduce inflammation. In more severe cases or if foot abnormalities contribute to the condition, surgery may be needed to correct the issue.
If you’re experiencing persistent pain in the forefoot, it’s important to seek medical advice for a proper diagnosis and treatment plan.