Foot and Lower-Leg Pain: How Physical Therapy Can Help

Pain and discomfort in your feet or lower legs—whether from injuries or medical conditions—can make everyday activities like walking difficult and frustrating. These issues can not only cause pain but also interfere with the normal function of your lower limbs.

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When Physical Therapy Is Needed

Problems such as injuries, arthritis, or other foot and leg conditions can impact your quality of life. In some cases, surgery or other medical treatments may be necessary, but these can leave muscles, tendons, and ligaments weakened.

That’s where physical therapy (PT) can help. PT focuses on relieving pain, restoring mobility, and rebuilding strength in affected areas. Your doctor can assess your specific condition and determine whether physical therapy should be part of your treatment plan.

Benefits and Techniques of Physical Therapy

A physical therapist may use a variety of methods to aid your recovery, including:

  • Therapeutic exercises
  • Electrical stimulation
  • Heat and ice therapy
  • Stretching techniques
  • Ultrasound therapy

These techniques work together to improve movement, reduce pain, and restore function.

Getting a PT Referral

Depending on your diagnosis, physical therapy may be a central part of your recovery or a complement to other treatments. Your podiatrist and physical therapist can collaborate to create a customized rehabilitation plan tailored to your needs.

Talk to your doctor to see if physical therapy is a good fit for your condition—it could be a key step toward getting you back on your feet.

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